RITUCHARYA-This video contains 3rd chapter Of Asthanga Hridaya which explains about 6 types of Ritus according to Ayurveda.

Ritucharya is a unique concept in Ayurveda that emphasizes the importance of following a seasonal regimen to maintain health and prevent diseases.

By understanding the characteristics of each season and following the recommended diet, lifestyle, and routines, individuals can promote their overall well-being and live in harmony with nature.

This chapter is for each and every person who wants to live healthy and long life .

Dincharya chapter contains daily regieme which should be followed by everybody to live diseased free life according to Ayurveda.

The person who follows dincharya looks young, remains healthy and also remains fit physically and mentally.

So we should follow this routine and also make people around us aware and make this world better place to live.

We in simplifed ayurveda aims to provide all the informarion , notes, basics and everything related to B.A.M.S in simple and easy way.

With the team we have im sure we will achieve great things in near future