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MALA Complete chapter made easy | Kriya Sharira BAMS 1st year Paper 2| NCISM | Simplified ayurveda
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Ahara in Ayurveda (Kriya Sharir) full notes | BAMS 1st Year Full Chapter in 10 minutes 🔥 | Simplified ayurveda
Ahara (diet) is considered one of the three pillars of life (Traya Upasthambha) in Ayurveda, playing a crucial role in maintaining health and preventing disease. In this video, we explain the complete concept of Ahara in Ayurveda in a simple and exam-oriented way for Kriya Sharira Paper 1 students. This chapter comprises of :- 1.Definition 2.Significance 3.Classification of ahara 4.Ashta Aharavidhi visheshayatana and Ahar vidhi vidhan 5.Ahara parinamkar bhava
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